Mens To The Moon Litecoin Tshirt – Premium LTC Cryptocurrency XL Dark Heather

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LTC – Cryptocurrency – Litecoin Tshirt – HODL To The Moon!
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The STRESS Process – How We Create Anxiety and Stress


The S.T.R.E.S.S process is a chain reaction that starts with a stimulus and ends in the symptoms we commonly refer to as ’stress‘. The process comprises the following stages:

S = Stimulus

The STRESS process is initiated by a stimulus or trigger either from the environment around us (a person, thing, situation) or from within us (a sensation, feeling or thought). The stimulus is relayed to the thalamus, an area in the fore-brain, which acts like a switchboard sending the data simultaneously to the amygdala (located in limbic system – the emotional centre of the brain) and the neocortex (the thinking brain).

T= Threat

The stimulus arrives at the amygdala before it reaches the thinking brain. Our emotional brain checks to see whether the stimulus represents an immediate or imminent danger. If the answer is yes, step 3 in the process is skipped because our survival may well depend on us „acting now and thinking later.“

R = Reality creation

Our brain is a virtual reality generator. We don’t experience the world objectively, only through our own subjective perception of it. Within our brain is the perceptual framework within which our entire experience of the world is constructed. We are not passive experiencers of the world; rather we are the creators of the world we experience.

A moment after reaching the amygdala the stimulus arrives at the thinking brain. Our thinking brain sets about interpreting what the stimulus means. Was the emotional brain correct and we’re facing a real danger or did it overreact or make the wrong assessment? Based on our thinking brain’s perception of the stimuli, it could confirm the stimuli as a threat or either tone down or switch off the emotional brain’s alarm.

E = Emotion

The fourth step in the S.T.R.E.S.S. Process is emotional arousal. The two emotions that can be aroused by real or perceived danger are fear and anxiety.

Fear is believed to be the oldest and strongest of emotions. It has ensured our survival as a species.

Anxiety is aroused in response to a perceived future danger. It causes us to behave with caution when approaching potentially dangerous situations or situations with uncertain outcomes. We respond with apprehension, nervousness or dread and react by preparing, planning and practicing so we can mitigate the risk inherent in the potentially dangerous situation.

S = Stress Response

In response to fear or anxiety the stress response is automatically activated. During the stress response hormones and neurotransmitters, like adrenalin and cortisol are released. These hormones and neurotransmitters prepare our body for physical action – to combat (fight) or escape from (flight) the real or perceived threat. As a result, our heart pounds, our muscles tense, and we are suddenly on high alert.

Stress = Stress Symptoms

The final step in the stress process is Stress. ‚Stress‘ is the label we commonly use to describe the cocktail of brain – mind – body changes we experience as a result of activating the stress response. This cocktail comprises the following changes:

– cognitive (the way think),

– emotional (the way we feel and our moods),

– physiological (the way our body changes)

– behavioural (the way we behave)

The way we mix our stress cocktail is unique to each of us, and as a result, we all experience stress differently. However, our stress cocktail comes in two broad flavours:

1. Acute stress – the stress that we experience in response to a real and present danger. Once the danger has passed the stress response is switched off and our body returns to it’s normal balanced state.

2. Chronic stress – the name given to the prolonged and on-going activation of the stress response. Chronic stress can disrupt almost all our body’s processes. Research suggests that chronic stress underlies many of the illnesses and diseases that are overwhelming our health system and destroying the quality of middle and late life.

Knowledge is Power

I trust you’ve found this explanation of how our brain – mind – body performs the S.T.R.E.S.S process useful. I’ve found that gaining this understanding provides people with more choices about how they can change their experience of stress. For example someone who has only been focusing on easing their stress symptoms could choose to take action to avoid or change the stimuli that have been triggering their stress process.

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Source by Tony Yuile

Ripples

Ripples

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Finally! Now, everything will be better. At least that is what Rachel Tucker is hoping for. After seven rocky years of marriage to her controlling, mentally abusive husband, Shane, Rachel has hope for a new beginning. That hope comes when Shane lands a new job and the family moves from Seattle to a beautiful, new lake house in a small town in Mississippi. It’s just what Shane has always wanted! He finally has his wife and kids to himself – away from the watchful eyes of protective family and friends. With fantasies of a “new beginning” in her head, Rachel is excited for this new road in life. However, her fantasies are smashed when reality sinks in. New job, new town, new house, new friends, new environment. Same old Shane. With her new friends rallied behind her, Rachel begins to see how frightening, cruel, and selfish Shane truly is. The mental abuse Shane dishes out begins to manifest in physical ways, and Rachel begins to fear for the lives of herself and her children. Hell-bent on breaking away, Rachel finds obscure ways to bank small sums of money in an effort to fund their escape. However, after a freakishly strange series of events leads to Shane Tucker’s “fated” demise, one has to wonder how much of it was truly driven by “fate.” Everything in life is a ripple effect. The question is, what will Rachel do when a new set of Ripples forces her to choose between right and wrong? In this bizarre tale, what is right? And what is wrong? If you were in Rachel’s shoes, what would you do?



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Ethereum: The New Blockchain Revolution

Ethereum: The New Blockchain Revolution

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BlockChain is a modern technology to build a digitally operated financial system. Bitcoin was the first implementation of this digital financial system. Ethereum is the software available in the market which works on the principle of ‘BlockChain technology’. Ethereum live BlockChain was launched on July 30, 2015.



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A Ripple of Hope

A Ripple of Hope

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On April 4, 1968, Dr. Martin Luther King, Jr. was shot and mortally wounded. American cities were engulfed in chaos and fear. Despite the violence raging across the country, Robert F. Kennedy made a campaign appearance in an African-American neighborhood, delivering a moving, extemporaneous plea for peace and reconciliation, a talk that eventually would be regarded as one of the great political speeches of the twentieth century.Factory sealed DVD



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Ethereum Programming

Ethereum Programming

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Key Features

  • The most popular framework to build Blockchain applications
  • Build powerful, real business applications in Blockchain
  • Learn with the aid of real examples, scenarios, and clear, demystifying explanations

Book Description

Ethereum is a decentralized platform based on blockchain technology. Using Ethereum, anybody can build reliable, decentralized applications and bypass dangerous single points of failure inherent within a central data store. As a transactional platform, you can use Ethereum to create applications of all kinds -crowdfunding, cryptocurrencies, messaging, file sharing, smart contracts, and more. Ethereum blockchain applications are 100% reliable and secured with cryptographic integrity with no downtime and no possibility of tampering.

This book shows you how to build decentralized, resilient, unstoppable apps with Ethereum. We’ll start with the basics, what ether is and how to acquire and use it, what DApps are and how they’re relevant for developers and businesses of all sizes. Then we dive straight into examples that explore the concepts. Moving on, we’ll design and build powerful, unstoppable applications that use Ethereum for their state storage. Finally, you’ll see how to test and launch your app to provide resilient, unstoppable, reliable services to your users.

What you will learn

  • Understand the building blocks of blockchains and blockchain applications
  • Find out how to write and deploy powerful Ethereum smart contracts
  • Acquire the key Ethereum concepts to unleash the emergent potential of Ethereum
  • Understand the transformative power of blockchain technology for world commerce
  • Build and deploy real financial applications and implement autonomous finance
  • Work through the industrial use case tutorials such as IoT and supply chain management
  • Master smart contract development with the help of advanced blockchain tools and technologies
  • Explore the future developments of the field



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Womens Diversify with Bitcoin Ethereum Litecoin Crypto T-shirt Small Heather Blue

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Let the world know it’s time to diversify assets into the cryptocurrency revolution.Lightweight, Classic fit, Double-needle sleeve and bottom hem



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Columbia River Knife and Tool K415KXP Ken Onion Ripple-Aluminum Razor Edge Knife

Columbia River Knife and Tool K415KXP Ken Onion Ripple-Aluminum Razor Edge Knife

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CRKT and noted knife designer Ken Onion are proud to introduce the Aluminum Ripple K415KXP folding edc knife. The Ripple is noteworthy for its exceptional manufacturing quality, plus an almost unbelievable silky smooth and fast opening action thanks to the use of the IKBS internal knife ball-bearing system. The modified drop point blade has a high hollow grind, swedged top edge, and a high satin finish. Blade Steel is 8CR14Mov high carbon stainless steel with an HRC rating of 57-59. The blade is instantly opened by pressing the blade flipper with either hand. For safety while closed, the blade has a ball detent. Even the best conventional blade pivot bearings have some degree of friction which resists initial movement, or „stiction.“ In contrast, the Ripple blade opening action is almost friction-free due to the IKBS ball-bearing system. This innovative and simple design places ball bearings built into the stainless pivot screw. It is compact and adjustable at the blade pivot screw if ever needed. Not only is opening and closing exceptionally smooth, the IKBS system is durable and requires little maintenance, and yields a folder with great rigidity and no blade play. The Ripple K415KXP model has locking liner. In typical Ken Onion attention to detail, the aluminum handles are CNC machined with over 40 lightening holes and small ripples. The handles are then hard anodized black and then the top of the ripples are polished off to create a pocket worn finish. Ken Onion designed the stainless steel clip so it tucks away nicely in your pocket for every day carry and easy access. This knife combines brilliant design, custom knife quality, and advanced manufacturing technology in true Ken Onion fashion.Aluminum handle anodized and then buffed to expose the silver aluminum
Modified drop point blade
IKBS ball bearing opening system
Lightweight everyday carry knife
7.5-Inch in overall length and weighs 2.5-Ounce



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Mastering Ethereum: Building Smart Contracts and Dapps

Mastering Ethereum: Building Smart Contracts and Dapps

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If you’re looking to get started with the Ethereum protocol—or are among the many open source developers, integrators, and system administrators already working with this platform—Mastering Ethereum is the definitive book on the topic. Authors Gavin Wood and Andreas Antonopoulos provide everything you need to know about building smart contracts and decentralized autonomous organizations on the Ethereum blockchain.

By bridging the world of cloud computing, grid computing, and blockchains, Ethereum has create a massive decentralized computing platform that many people are calling a „world computer.“ Ethereum has also spawned a rapidly growing ecosystem of software startups vying to build decentralized applications, known as „dapps“.

With this practical guide, you’ll learn how to create markets, store registries of debts or promises, move funds in accordance with instructions given long in the past (like a will or a futures contract), and many other things that have not been invented yet, all without a middle man or counterparty risk.

Discover why IBM, Microsoft, NASDAQ, and other organizations have announced interest and/or development in this Turing-complete decentralized computing platform with Mastering Ethereum.



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