The Attention Revolution: Unlocking the Power of the Focused Mind

The Attention Revolution: Unlocking the Power of the Focused Mind

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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years‘ practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding „expedition of the mind,“ tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.

Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.Wisdom Publications MA



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Miss Jessie’s Pillow Soft Curls, 8.5 Ounce

Miss Jessie's Pillow Soft Curls, 8.5 Ounce

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The name says it all. Miss Jessie’s pillow soft curlstm is the new styling lotion that borrows fabric care technology and marries it to haircare. It is perfect for achieving static-free, big, soft, curly hair that we all dream about.It’s the first „fabric softener“ type styling lotion
It spreads so smoothly and feels as light as a feather on your curls
Easy to apply



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AMD FD8350FRHKBOX FX-8350 FX-Series 8-Core Black Edition Processor

AMD FD8350FRHKBOX FX-8350  FX-Series 8-Core Black Edition Processor

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AMD FX 8-Core Processor, Unlocked, Black Edition. AMD’s next-generation architecture takes 8-core processing to a new level. Get up to 24% better frame rates in some of the most demanding games, at stunning resolutions. Get faster audio encoding so you can enjoy your music sooner. Go up to 5.0 GHz with aggressive cooling solutions from AMD. What Is In The Box: CPU, Heat Sink and Fan(E3), Thermal Paste is already applied on the Heat Sink, FX Bezel Sticker, Certificate of Authenticity, Installation Instruction and a 3 Year Warranty and Instruction Manual
Frequency: 4.0/4.2GHZ (Base/Overdrive)
Cores: 8
Cache: 8/8MB (L2/L3)
Socket Type: AM3+
Power Wattage: 125W



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Building Virtual Machine Labs: A Hands-On Guide

Building Virtual Machine Labs: A Hands-On Guide

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Virtualization is a skill that most IT or security pros take for granted. The sheer number of choices and requirements can be a daunting challenge to face for beginners and veterans alike. With this book, you’ll learn how to build a robust, customizable virtual environments suitable for both a personal home lab, as well as a dedicated office training environment. You will learn how to: – Understand the mechanics of virtualization and how they influence the design of your lab – Build an extensive baseline lab environment on any one of five commonly used hypervisors (VMware vSphere Hypervisor, VMware Fusion, VMware Workstation, Oracle Virtualbox, and Microsoft Client Hyper-V) – Harden your lab environment against VM escapes and other security threats – Configure the pfSense firewall distribution to provide security, segmentation, and network services to your virtual lab – Deploy either Snort or Suricata open-source IDS platforms in IPS mode to further enhance the flexibility, segmentation and security of your lab network – Deploy Splunk as a log management solution for your lab – Reconfigure the provided baseline lab environment to better suit your individual needs Easy to follow steps and illustrations provide detailed, comprehensive guidance as you build your custom-tailored lab. Both IT and security professionals need practice environments to better hone their craft. Learn how to build and maintain your own with Building Flexible Virtual Machine Labs



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The Running Revolution: How to Run Faster, Farther, and Injury-Free–for Life

The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

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From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury

Christopher McDougall’s Born to Run—and the wildly popular natural running trend it sparked—changed the way we think about running, but it has also prompted many questions: Have we been running the wrong way? And, have we been running in the wrong kind of shoe? What is the safest type of foot strike? How many types are there? And what is a foot strike anyway? No existing guide has clearly addressed these concerns—until now. The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.  

More than a one-size-fits-all guide, The Running Revolution provides readers with clear instructions, complete with helpful illustrations, that they can easily integrate into their unique running histories in order to run safely, intelligently, and efficiently for many years to come.Penguin Books



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Clinically Researched Stored-Fat Belly Burner

Clinically Researched Stored-Fat Belly Burner

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Stored-Fat Belly Burner is a unique weight management product designed to help breakdown stored fat in the body, especially in the belly, hips and waist. This powerful formula features Sinetrol. Sinetrol is a patented weight loss ingredient derived from Mediterranean citrus fruits. Blood orange, sweet orange and grapefruit extracts have been combined to create a blend of bio-active polyphenols targeting body-weight management benefits. The activity of Sinetrol is enhanced with natural caffeine extracted from guarana. When used with a sensible diet and exercise plan this product can help you lose weight.Helps breakdown stored fat in the belly, hips and waist
Discover the power of Sinetrol and its ability to metabolize stored fat in the body
Preliminary clinical research with Sinetrol demonstrates its ability to metabolize stored fat in the body
Sinetrol helps stimulate the breakdown of fat cell through the inhibition of phosphodiesterase 4 (PDE-4), an enzyme involved in fat storage
In a prospective placebo-controlled clinical study, after 3 months, the Sinetrol group lost an average of 12.3 pounds and 22% of body fat compared to the placebo group
Take just 2 tablets twice daily for optimal results



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Men Explain Things to Me

Men Explain Things to Me

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„This slim book—seven essays, punctuated by enigmatic, haunting paintings by Ana Teresa Fernandez—hums with power and wit.“—Boston Globe

„The antidote to mansplaining.“—The Stranger

„Feminist, frequently funny, unflinchingly honest and often scathing in its conclusions.“—Salon

„Solnit tackles big themes of gender and power in these accessible essays. Honest and full of wit, this is an integral read that furthers the conversation on feminism and contemporary society.“—San Francisco Chronicle Top Shelf

„Solnit [is] the perfect writer to tackle the subject: her prose style is so clear and cool.“—The New Republic

„The terrain has always felt familiar, but Men Explain Things To Me is a tool that we all need in order to find something that was almost lost.“—National Post

In her comic, scathing essay, „Men Explain Things to Me,“ Rebecca Solnit took on what often goes wrong in conversations between men and women. She wrote about men who wrongly assume they know things and wrongly assume women don’t, about why this arises, and how this aspect of the gender wars works, airing some of her own hilariously awful encounters.

This updated edition with two new essays of this national bestseller book features that now-classic essay as well as „#YesAllWomen,“ an essay written in response to 2014 Isla Vista killings and the grassroots movement that arose with it to end violence against women and misogyny, and the essay „Cassandra Syndrome.“ This book is also available in hardcover.

Writer, historian, and activist Rebecca Solnit is the author of eighteen or so books on feminism, western and indigenous history, popular power, social change and insurrection, wandering and walking, hope and disaster, including the books Men Explain Things to Me and Hope in the Dark, both also with Haymarket; a trilogy of atlases of American cities; The Faraway Nearby; A Paradise Built in Hell: The Extraordinary Communities that Arise in DisasterA Field Guide to Getting LostWanderlust: A History of Walking; and River of Shadows, Eadweard Muybridge and the Technological Wild West (for which she received a Guggenheim, the National Book Critics Circle Award in criticism, and the Lannan Literary Award). A product of the California public education system from kindergarten to graduate school, she is a columnist at Harper’s and a regular contributor to the Guardian.

Haymarket Books



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Crosman Field Hunting .177 Cal, 7.4 Grains, Pointed, 1250ct

Crosman Field Hunting .177 Cal, 7.4 Grains, Pointed, 1250ct

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Want your shots to travel further? These are great pellets for hunting and plinking. Super Point .177 caliber pellets the maximum distance for your airgun. 1250 per carton.caliber: 0.177
quantity: 1250 pellets



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Released: The Human Rights Concerts 1986-1998 (6 DVD Set)

Released: The Human Rights Concerts 1986-1998 (6 DVD Set)

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The Nobel Peace Prize-winning organization Amnesty International presented the legendary Human Rights Concerts between 1986 and 1998 to raise consciousness and funds for the worldwide struggle for human rights. Now they are „RELEASED!“

6 DVDs packed with historic live concert performances and extra features!

1986: A Conspiracy of Hope
5 hours including over 50 songs by U2 The Police Peter Gabriel, Bryan Adams Joni Mitchell Miles Davis Jackson Browne Joan Baez & Aaron Neville Joan Armatrading Lou Reed and more!

1988: Human Rights Now!
3 hours including 19 songs by Bruce Springsteen & The E Street Band Sting Peter Gabriel Youssou N Dour Tracy Chapman and more!

1990: An Embrace of Hope
71 minutes including 10 songs by Sting Sinead O’Connor Jackson Browne Peter Gabriel Wynton Marsalis and more!

1998: The Struggle Continues…
2 1/2 hours including 28 songs by Radiohead Bruce Springsteen Jimmy Page & Robert Plant Alanis Morissette Peter Gabriel with Youssou N’Dour Tracy Chapman and more!

Other performers include:
Bob Geldof Third World The Hooters Peter, Paul & Mary Steven Van Zandt Ruben Blades Howard Jones The Neville Brothers Inti-Illimani New Kids On The Block Asian Dub Foundation Kassav‘ Shania Twain Carlos Santana and Fela Kuti.

Companion material includes:
32 individual segments (totaling 4¾ hours) of companion content
In-depth documentary about the concert series featuring new interviews with Bruce Springsteen, Sting, Bono, Peter Gabriel, Pete Townshend and more
Exclusive new 20-minute interview with Bruce Springsteen
Exclusive new 20-minute interview with Sting
Peter Gabriel’s home movies of 1986 tour – including backstage scenes and legendary late-night all-star jam!
Interviews and Amnesty testimonials featuring major music & movie stars
Additional stage and studio performances for Amnesty (1979-2012) by Bono, Jeff Beck, David Byrne, Coldplay, Green Day, Mumford & Sons, Ozzy Osbourne, Joe Perry, Damien Rice, Seal, Pete Seeger, Sting & The Secret Police, Pete Townshend, John Williams and Evan Rachel Wood

Included on EW s Must List: An appropriately epic box set. Entertainment Weekly, Nov. 1, 2013

Lovely. USA Today, Nov. 5, 2013

One of the most influential benefits and consciousness-raising events in the history of charitable activities. New Jersey Star-Ledger, Oct. 9, 2013Factory sealed DVD



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VTech CS6719-2 DECT 6.0 Phone with Caller ID/Call Waiting, Silver/Black with 2 Cordless Handsets

VTech CS6719-2 DECT 6.0 Phone with Caller ID/Call Waiting, Silver/Black with 2 Cordless Handsets

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The VTech CS6719-2 Cordless Phone with Caller ID features an expandable system in which you can add up to five additional handsets (uses CS6709). This phone set includes a backlit keypad and display for easy viewing, ECO mode power-conserving technology and a quiet mode that silences the ringer to prevent interruptions. The VTech phone system with call waiting has caller ID, a full duplex handset with speakerphone and an indicator that notifies you of an awaiting voicemailDECT 6.0 digital technology, Voicemail waiting indicator, Conference between an outside line and up to 2 cordless handsets, Mute, 50 name and number phonebook directory, Any key answer, Volume control, Intercom between handsets, Trilingual prompts-choose between English, Spanish and French, Wall-mount bracket included, Last 10 number redial
Enjoy a speakerphone that can keep up with your calls. Increase participation by allowing both ends to speak-and be heard-at the same time for conversations that are more true to life.
The entire keypad illuminates along with the LCD screen, allowing for easier viewing in dim light.
Power-conserving technology manages consumption for optimal battery performance.
Silence the ringer on the handset and base unit immediately, or for an extended period of time.
Expandable up to 5 handsets with only one phone jack-accessory handsets (sold separately). Additional handsets can be placed anywhere in your home or office near an outlet, no phone jack necessary. Convenient, flexible and easy to use.



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